setuparticle.com setuparticle.com
Main Page About Us Privacy Policy Terms & Conditions Add Your Link Add Article
Search:   
 
 

The Greatest Secret Of The Universe

The goal of human life, according to yogis and sages, is to unite one??s individual consciousness wi ... - Dada Vedaprajinananda
 

Exercise with a Fitness Trainer

Even in the case of general fitness, training has its own well established rules. These rules refer ... - Isabel Curini
 

How to Prevent or Alleviate Allergy

The causes and mechanisms of allergy are explained. Measures to prevent or alleviate allergy are pre ... - Knut Holt
 
 

Why you Should Take Vitamin Supplements

In this article you will find out why vitamin supplements are important. You will also learn which t ... - Tony Jacowski
 

HRT Facts, Risks, And Recommendations

What are the different forms of HRT? Should peri menopausal women use contraception whilst taking ho ... - Rebecca Prescott
 
 

Main Page » Fitness & Health » Alternative Medicine
 

Remember the Rosemary!

 

It used to be said that if rosemary flourishes in the garden, then the woman wears the pants in the house. Whether that is true or not, a flourishing rosemary tree is an asset to any home.

Rosmarinus Officinalis is one of the most aromatic, beautiful, and useful of herbs. You can use rosemary in the kitchen, the bathroom, even the bedroom; for cologne, cosmetics, simple home remedies and delicious home cooked meals.

Rosemary deserves a place in any well stocked herb garden and is easy to grow. The best position for rosemary is a well drained spot that receives full sun. Rosemary grows well along paths, or anywhere that encourages visitors to brush up against it, releasing the wonderful aromatic fragrance into the garden.

Rosemary is steeped in lore and legend. It is associated with remembrance, and the heady fragrance helps sharpen concentration. If you start feeling stale and tired, and lose concentration, try sniffing a sprig of rosemary, or keep a piece of cotton wool soaked in rosemary oil near your work station to dab on your temples. This will soothe a headache.

One of the most famous uses for rosemary is Hungary Water. First used by Queen Isabella of Hungary, an invalid who claimed it made her feel young again, Hungary Water is simply made by steeping rosemary flowers and leaves in vodka for a month. Other essences, such as rosewater and orange flower water can be added, in which case it can be used as a skin tonic.

If you dont want to use alcohol, you can steep the rosemary in equal parts of witch hazel and rosewater, or orange flower water. Put some in a small spray bottle and keep it in the fridge for an instant lift on a hot day. Use this gentle lotion as a skin tonic and you will see why the Queen of Hungary was so taken with it.

Medicinally, rosemary is used to treat headaches and lift the spirits. If you have a lot of study to do, or a heavy workload, rosemary tea will help keep you fresh and focused. If you love sport, try steeping rosemary sprigs in a bottle of almond or sunflower oil. Leave the bottle in the sun for a week or two and use it to massage sore muscles and sprains.

Mediterranean woman have long used rosemary to keep their hair dark and beautiful. A simple rinse of rosemary leaves steeped in hot water (cool before use) makes a wonderful conditioning rinse for brown or dark hair. Rosemary stimulates the scalp and is helpful for hair loss.

Most people know that rosemary is the right herb for cooking lamb, and it certainly makes the best roast lamb youve ever tasted. Simply cut deep slits in the roast and insert rosemary leaves with slivers of garlic before cooking for a sweet, tender roast.

But rosemary can also be added to soups and stews to give them extra flavor and goodness, or worked into bread dough to make a delicious accompaniment to any meal. Adding rosemary to a meal aids digestion, which is why it traditionally accompanies rich meats such as lamb.

To store dried rosemary for future use, harvest the long sprigs well after the sun has risen, when the dryness and warmth makes the aromatic oils at their most fragrant. Tie the sprigs in bunches and dry them in an airing closet or hang them in muslin bags in the open.

When the needlelike leaves are dry they can be easily rubbed off the sprigs. Thats all you need to do simply store the rosemary leaves in clean dry jars. Once you have used fresh rosemary from your garden, you will want to use it all year round.

Author: Jacob Mabille
 
Author Bio:

Jacob Mabille writes for Latest Health Articles where you can find more health tips and related articles. You may republish this article only if you retain resource box and active hyperlinks.

This article can be searched using: Remember the Rosemary!, Fitness & Health, Alternative Medicine, complementary alternative medicine
 
 
 

Related Articles

 
Are Cheap Cigarette The Cause of Flight Attendant's Sinus?
 
Phendimetrazine can Let You Live Lighter than Yesterday
 
How to Prevent Cancer with Proper Diet and Supplements
 
Are We Having Fun Yet? Stress and Exercise
 
Why Most Weight Loss Programs Fail Miserably
 
How to find the Right Yoga Bolsters
 
Home Gyms Can Improve Your Relationship With Your Partner!
 
Sauna Detox: Heavy Metal Causing Renal Disease!
 
Natural Tonics for Health and Wellness
 
Some Cases of Acid Reflux May be Cured Naturally with Better Lifestyle Choices
 
 
 
Add Url
 

Tour & Travel

Self Healing

Fashion & Relationships

Realty & Property

Culture & Art

Automobiles

Fitness & Health

Online & Indoor Games

Software & Networking

Recreation & Entertainment

Shopping Online

Healthcare & Medicine

Careers & Employment

Sports

Business & Commerce

Events & News

Children

Finance & Investment

Government & Politics

Eating & Drinking

Garden & Home

Education & Reference

Science & Research

Society & Communities

 
   Main Page -> Privacy Policy -> Terms & Conditions
© 2006-2008 www.setuparticle.com All Rights Reserved Worldwide.